About me

Growing up, my household had very different views on health. My dad was a vegetarian and a homeopath, which was quite unconventional in the 80s, while my mum relied heavily on medication and visited the doctor for even minor illnesses. When I was five, I was diagnosed with childhood leukaemia, and thanks to my mum’s insistence on seeing a doctor, I’m here today.

In my 20s and 30s, I didn’t pay much attention to my health. I’d occasionally go to the gym or on a diet, but that was about it. It wasn’t until my mid 40s, after getting involved in health ministries at my church that I started focusing on my health. I want to stay as healthy as possible for as long as I can, so I can help others and enjoy everything life has to offer.  That’s when I decided to make my own new start by training as a health and lifestyle coach.

The journey I have been on has been eye opening.

How I can help you

Our bodies are incredible creations, designed to maintain balance and, with the right conditions, heal themselves.   Staying healthy as we get older is a choice we can all make.

I’d love to help you on your own health journey, guiding you to understand how your body works and what you can do to keep it in top condition, so you can make the most of each day.